Baked Apples

Baked Apples

Baked Fruit is a great way for a new mum to eat fruit that is easy to digest. This recipe came from my sister, who is a pastry chef, it goes well on its own or with double cream, ice cream, yoghurt or with your porridge in the morning. 

Ingredients

Apples

1 Tsp butter or Ghee per apple

2 tsp jaggery or brown sugar per apple

Cinnamon

2 whole cloves per apple

 

Steps

1.     Pre heat oven to 175c

2.     Core apples

3.     Place inside a shallow baking dish

4.     Place in the centre of the apple 1tsp butter/Ghee and 2tsp of jaggery/sugar

5.     Sprinkle with cinnamon using a sieve and stick the two cloves into the skin of the apple

6.     Bake for 15 – 20mins until cooked through and soft without the butter burning

7.     Remove the cloves before eating

Photo by Annie Spratt on Unsplash